MINDSET - "It’s not about doing more. It’s about doing what matters—with all you’ve got."

In a world that constantly pushes more—more effort, more hustle, more output—it’s easy to feel like we’re not doing enough. But the truth is, progress doesn’t come from doing everything. It comes from doing the right things with purpose.

You don’t need to train longer, lift heavier every week, or prove anything to anyone. What you do need is clarity—on what matters most to you right now. Maybe it’s rebuilding strength. Maybe it’s moving through the week with more energy. Maybe it’s showing up, even when life feels full.

Whatever it is, give that your attention. Not the noise. Not the pressure. Just the work that actually moves you forward.

More isn’t better. Better is better.