MINDSET – Not every year goes to plan, and that’s not failure — that’s life.

As you look back on the goals you set last year, you might notice some didn’t happen the way you imagined. Maybe life shifted. Maybe your priorities changed. Maybe things took longer. Maybe you simply didn’t have the capacity — physically, mentally, or financially.

And that’s okay.

Life isn’t measured in perfect checklists. Some years are for building, some are for surviving, some are for learning, and some simply ask you to hold on and adjust. The gym might have taken a back seat. Or maybe it was the one constant while everything else felt uncertain. Maybe your finances weren’t where you hoped. Maybe your energy wasn’t where you wanted it to be. None of that erases the effort you did make.

Progress isn’t always obvious.

Sometimes it’s internal.

Sometimes it’s invisible.

Sometimes it’s just choosing to keep going.

As you reflect on the year, release the pressure to have achieved it all. Goals are allowed to evolve. You’re allowed to change direction. And you’re allowed to grow at a pace that feels right for the season you’re in.

A year not going to plan doesn’t mean you failed — it means you lived.

And now you get to decide what the next one looks like, with a little more wisdom than you had before.