MINDSET – “Your pace is yours alone—don’t rush a journey that’s meant to last a lifetime.”

It’s tempting to compare yourself to others—to measure your progress against someone else’s lifts, times, or results. But your journey is unique. What matters isn’t how quickly you move, but that you keep moving in a way that’s sustainable for you. Training isn’t a sprint; it’s something you get to carry through life. Find your rhythm, trust it, and let it carry you forward.