WOD 13/06/2025

Jade Webb
Jun 13, 2025
1 min read

Strength:

Snatch Balance - 1 EMOM for 15 minutes

Workout:

For Time

10-9-8-7-6-5-4-3-2-1

Double dumbbell thrusters

(22.5kg/15kg)

100m Run in between each round

Time Cap: 10 minutes

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