WOD 20/06/2025
- Jade Webb
- Jun 20
- 1 min read
Friday Strength: Power Clean + Jerk - 6 x 2 Starting at 70%1RM and building if strength allows
WORKOUT:
Score Checkmark
Min 1: 4 Power Cleans & 3 Hang Power Cleans
Min 2: 10 HSPU
Min 3: 10 Burpees over barbell
Min 4: 15/12 Calories Ski Erg
Min 5: Rest
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