WOD - 30/05/2025

2 x 8 minute AMRAPS

Score Rounds and Reps

2-4-6-8-10-12…..

Hang Power Clean and Jerks

Box Jump Overs 24"/20"

2 minute Rest

2-4-6-8-10-12

Hang Power Snatches

Box Jump Overs

RX + 80kg/60kg

RX 60kg/45kg

INT 50kg/35kg

BEG 43kg/25kg