Workout: Every 7 mins x 3 rounds 6 Power Snatches 21/18 Cal Row 6 Burpees Over Bar 6 Toes to Bar 🟡 Power Snatch Tips: Start with your lats on, bar close, and push the ground away with your legs. Full extension → punch the bar overhead → catch in a quarter squat. Scott’s rep… questionable. 😂 🟡 Burpee Options: Jump out, jump in, two-foot hop over the bar. Or step it out if you’re scaling. Just no worming! We’re not at the beach. 🏖️ 🟡 Toes to Bar Breakdown: It’s not just co